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The greater life forces are reakky to do with good nutrition, stress management and high self est...

Penelope Sach, Natural Woman


Summer is almost Here

Summer is almost here in Australia and we all need to think about rehydration in the long hot summer months to follow. Iced tea is just delicious with Summer Delight, Lemon Tang , Lemon Myrtle and Triple E. Make up your tea as normal and place in the f ridge after straining....throw a few ice blocks in the glass or cup and a t wig of fresh mint and there you are...your fiends will love you! Same for the children too but you can add some honey or make some ice blocks form them when they return home from school.